The No. 1 Question Everyone Working in massage Should Know How to Answer

Massage Therapy Residencies

Massage therapy has been used to relax and increase blood circulation for centuries. A well-trained massage therapist can supply several therapeutic benefits for their clients. The effects of massage treatments vary based on the individual characteristics of the individual. In general, however, massage can have very positive benefits for the body.

Medical massage has been proven to relieve pain, improve mobility, reduce anxiety, and improve mood. Depending on the specific style of massage, different techniques may include cupping, gentle rocking, pressing, rubbing or tapping. Medical massage may also relieve pain and inflammation for anyone who have chronic medical conditions, including cancer, arthritis, joint problems or spinal cord injuries. According to the American Massage Therapy Association (AMTA), a regular massage can also help "relieve emotional stress and tension." Massage therapy offers many other health benefits for patients, such as reducing the common effects of aging, boosting energy levels and mental awareness, reducing the risk of injury and even improving fertility sometimes.

Among the more popular therapeutic massage techniques is known as Swedish massage. Swedish massage is a type of massage that focuses on long strokes and gentle kneading motions. It is often used to relieve muscle tension, improve blood circulation and lymphatic drainage, improve range of motion, and remove toxins from the body. Swedish massage is especially useful for individuals with low back pain or other chronic muscle pain, as it can help strengthen and elongate the muscles of the lower body.


There are a variety of massage therapists who specialize in treating an assortment of requirements and providing therapeutic services. By way of example, there are massage therapists working with athletes, individuals who have had strokes or are suffering from a traumatic event, and those who have neuromuscular disorders. Massage may be provided by a massage therapist or in a specialized center like a sports medicine clinic. Therapists who offer specialized services in the area of sports medicine may also treat athletes who have been hurt and unable to perform to their maximum potential as a result of this injury. Sports therapy clinics will frequently have therapists who specialize in a specific game or body part.

There are other types of massage therapy that do not fall in the realm of sports medicine. By way of example, a skilled acupuncturist can provide an individual with several massage therapy benefits. Acupuncturists, as massage therapists are known, use their hands to apply pressure to certain areas of the body, which in turn, alleviates pain or reduces it. Aromatherapy is another type of therapeutic massage therapy that uses essential oils to provide an individual with a calming effect.

The three most popular therapeutic massage techniques that are offered by licensed massage therapists are Swedish, deep tissue and sports massage. Each one exhibits unique advantages that are designed to assist you enhance your wellbeing and well-being. While Swedish massage has been shown to be beneficial for individuals suffering from a multitude of different ailments, including chronic pain, stress management and arthritis, deep tissue massages are shown to reduce blood pressure and have favorable effects on the heart, joints and bones. Sports massage has been shown to be particularly valuable for athletes and people that are recovering from an injury.

If you are interested in obtaining a massage therapy certification, you can do so by attending one of the licensed massage therapy residency programs. During a residency program, you'll study under a licensed therapist for up to six months in order to acquire the essential skills and knowledge to become certified. Most massage therapy residency programs are offered at colleges or universities that are dedicated to a particular area of medicine. You can select from four different areas in which to complete your residency program, including pediatrics, cardiology, endocrinology and physiology.

Massage therapists who attend these residency programs have lots of job opportunities lined up for them after they've graduated. As soon as you've obtained your massage therapy certificate, you can work in any number of areas, including hospitals, clinics and spas, as well as privately, home offices and private families. Many massage therapists work in school gyms, schools, hospitals and homes to help people relax and handle pain. For more information on massage therapy programs or schools, visit the Touch Research Institute.